There are several resources that I continually find myself pointing my clients to as part of their therapy work. Here are a few of my favorites.
Grief & Loss
Tear Soup by Pat Schweibert - available on Amazon.com
Grief Share - www.griefshare.org
Sexual Trauma
The Alliance Against Family Violence - http://kernalliance.org/ - 661-322-0931
The Courage to Heal by Ellen Bass - available on Amazon.com
Postpartum Depression
Transformed by Postpartum Depression by Walker Karraa - available on Amazon.com
Baby Cafe Bakersfield
Join us at NEST & CO for our MOM’S GROUP!
General Therapy Resources
Call 911 for any emergency
Kern County Suicide Hotline - 1-800-991-5272
Mental Health Crisis Line (M-F) - 661-868-8000